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How Therapy Can Help with Depression During Pregnancy

  Pregnancy is often depicted as a joyful and fulfilling time, but for many women, it comes with emotional and psychological challenges. Feelings of sadness, anxiety, and overwhelm can make what should be a beautiful experience feel isolating. Depression during pregnancy, also known as antenatal depression, affects many expectant mothers, making it essential to address emotional well-being alongside physical health. While some women may consider medication, therapy and Online Depression Treatment offer effective and safe alternatives that prioritize mental wellness while minimizing potential risks to the baby. In this article, we’ll explore how therapy can help women manage depression during pregnancy, the different types of therapy available, and the benefits of seeking professional support. Understanding Depression During Pregnancy What Is Pregnancy Depression? Depression during pregnancy is a serious mental health condition that extends beyond normal mood fluctuations. Unlike o...